Friday, August 7, 2009

Caught up, finally...

I had a good day, I got caught up with all my work and I left early with a clean desk. I was on my way to the pool at lunch time but halfway there I decided not to do the swim. My wrist was sore from the last swim, I guess my arms were stronger than my wrists. The next two weeks are to be easy workouts before I start my Clearwater training program.

It was a nice day, finally, and a nice night. Alice and I hung out on the deck and Jamie and Barb came by for a while. It was a bit of a late night and just on the verge of going over the edge, which would make my ride tomorrow really hard. We got to bed around 1:30 am, which was a little too late. I've got a ride scheduled with Mark Rutledge tomorrow and have to be up at 6:15 am.

Recovery Day - No training
13

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