I was at the YMCA at 6:30 am.
I did a 3500 meter swim at tempo speed, then did an hour of "power" weight training and was done today's scheduled training by 8:45 am.
It felt great to be done for the day so early in the day!
Tomorrow is a national holiday. It's "Good Friday".
So tonight I'm going to go out for dinner with Alice, relax and have a few "well deserved" pints!
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