I did my weight training session during lunch today and pushed my swim to Wednesday. Mentally I had a work related issue come up that kinda took the wind out of my sails and I really didn't feel like doing a swim tonight. It's been a long time since I've felt that way and it tends to take away my motivation to train. So I took the evening off, had some beers, thought about it, discussed it with my wife and by the end of the night I felt much better and refocused.
I forgot to mention on yesterday's blog entry that I took a couple of baked potatoes with me on yesterday's long ride. I must say I was pleasantly surprised, they were quite good and went down fairly easy. It was a nice change from eating just Lara Bars.
Weights - 45 minutes
17
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