At one point in my career I was on the road three weeks out of every month and I did that for years. I even had one year where I flew out Monday and returned Friday and did that for over one year. Now, the only time I like to travel is if it's with my family.
Today I had to go to Ottawa for a "wine and cheese" customer presentation. Prior to getting back into triathlons three years ago, work was my number one priority and everything revolved around my work schedule. Now it's different. When my Ottawa sales rep wanted to know when I could come to Ottawa, the first thing I did was check my training schedule and picked a rest day.
In most cases, I try to schedule all my work activities around my training schedule. I now do it easily, but it didn't start out that way. I had to reprogram myself to dispel any feelings of guilt in making training my number one scheduling priority. It probably took me two years to fully make the mental transition. The only thing that can over-ride my training schedule is an important family moment.
The toughest part of training for an Ironman is figuring out how to balance family, work and training. If you don't learn how to balance it all, triathlon is a very selfish sport.
When I tell people I do Ironman Triathlons and train 20 plus hours a week, usually the first question they ask is "how does your wife or family feel about all the training you do?". When they ask that question, I interpret the implication as "your family situation doesn't sound very healthy or balanced".
My internal reaction is "who do you think you are to judge me? Why do you assume my relationships are unbalanced based on your ideal of what good relationships should look like?". At this point, I usually say something like "no, she or they don't mind at all". Then the person who asked the question typically looks at me with scepticism and pretends to listen. The "glossed over eyes" typically give them away.
Often I assure them that everything is "cool on the home front and that my relationships with my wife and kids are great and don't suffer because of my training". The reason I feel compelled to explain, is more to show them what is possible, that "you can have your cake and eat it too".
Frankly, most don't want to hear it. Especially those people that ask in a "holier than thou tone": What does your wife think?" or "I can't believe your wife allows you to train so much?", they don't ask to learn, they ask to judge. I feel sorry for them. They're ones with the imbalance.
What they're really saying is "I could never get away with training that much. My wife wouldn't allow it". Some are genuine and will say something like "I can't believe your wife lets you do it. What's your secret?". I have two answers, the short version and long version. Rarely, has anyone asked me to expand on the shorter version.
The short answer is, "I don't know, I guess I'm just lucky".
The long answer is "I selected my partner wisely, and vice-versa. My wife is secure in herself and not needy or jealous, she doesn't need me around her every moment of the day. She understands the concept of quality of time versus quantity of time. She doesn't judge our relationship using a score card. She knows that training provides me personal benefits which make me happy and in turn bring happiness into our home. She knows I'm responsible, respectful and loving. She knows I understand life is not a one way street, that I know when to hold them and know when to fold them. She knows at the end of the day, if given an important choice, between training and family and work, based on the circumstance, I'll make the right one".
Like I said "I guess I'm just lucky".
Taper Rest Day
20 comments:
It takes a village to raise a child could be rephrased. It takes the support of a family to be an Ironman.
People who say "it wouldn't be allowed" are just giving themselves an excuse to not do it. If your signifigant other really loves you and knows how important the goal is they will support you. If not, then you married the wrong person :(
Amen Brother!!!
Well said. I'm going to use the "it takes the support of a family to be an ironman".
Nicely put. Most people that ask these questions and make the "judgement" think that quality time with the wife means sitting in front of the TV eating pizza.
They think that the idea of training at lunchtime is abhorent and should be solely reserved for lounging around a canteen or restaurant.
They think that laying in on the weekend to get rid of the hangover is of more benefit and better "balanced" than getting most of a long bike ride in before the family even wakes up - (I hasten to add that I spend the first couple of hours on my Saturday morning long rides getting over my hangover - but then it does only take me three beers on a Friday night to get a hangover these days).
love the post! Having an understanding and supportive spouse is awesome! You(and I) are lucky people! it allows us to do what we like and therefore provides for a balanced life! Cheers!
S, thanks. Reading your comment was funny. I thought, hey, I sit in front of the TV and eat pizza, I go out for lunch sometimes, I definitely have a hangover on many weekends AND I train for Ironman.
I guess I'm totally balanced. haha.
JF, Thanks. I agree, I think all us PFG's are really lucky. "birds of a feather flock together "
It takes a while to find the balance. My wife resented it for a while thinking it was escapism rather than passion. We talk about it and it now balances out a lot more effectively.
One of the things that helped me sort out my feelings of guilt was in looking at what she did 'guilt free' with her time: Generally 7 - 14 hours of beautifying activity a week. Horrendous when you put it that way - but it was already part of our daily lives and always has been. Triathlon is no different from other passions - we have to work hard to support our families and enable them to support us. :)
B
Wel said my man. It is so true, our wives are the ones that are the strong and secure ones. They don't see Ironman training as competition for them but as something we love and enjoy and in turn give them something back although they don't ask for return favors.
Gonna use your long version if someone ask again.
J
Ironman makes us better people.
J.
Great post B. Another classic which incorporates aspects of your personal life experiences and philosophies with some solid triathlon relevance.
I once asked you here in the comment section after one of your previous post how you got away with it with your wife and what your secret was? You gave me the exact same answer, "I don't know, I guess I'm just lucky". I have used it when I have been asked the same question and your right you don't need to expand on it.
I also like "it takes a family to support an Ironman", I'm going to also use it. Later, Bob.
D, well said and good advice. I love your word "beautifying". I've never heard that one and I'm going to use it if you don't mind.
Johan, thanks, and let know how the long version works out for you. haha. BTW, Kim is even more of a Saint, following you on your bike. Although, you do seem to have a nice ass, maybe that's it. haha.
J, Amen.
B, thanks. I guess when I don't train for a day I get bored and think of stuff to right about. haha. I agree, R saying "it takes a family to support an Ironman" is a great one.
B
You were in Ottawa and didn't look me up?!? What the hell?!?
:)
CDN, sorry, in and out, I barely had enough time to straighten Harper out. haha.
B
So how many times did you write that to get it to sound that poetic? Very well put and I agree with everything stated. Truer words can not be spoken :)
Great post, well said! I experienced the same at work this week someone asked me how I got the "hall pass" to do my weekly & weekend training...lol -I replied with the "I'm just lucky reply" but in reality I have a great life and trying to find the balance is part of the deal! - D
Perhaps they want to do Ironman but need an excuse not to - It will destroy my family life...being a super duper excuse.
I don't understand them either. I'm not going for Iron until next year, but I still get the comments about how John puts up with my training 10 hours a week. We normally look at each other and laugh.
Really, they just don't understand healthy relationships, just needy ones.
M, haha. It took me 2.5 hours. Without training, I don't know what to do with myself. Glad you liked it.
D, thanks. I feel sorry for a guy that uses the word "hall pass" when referring to his wife. Nice life he must have.
JM, I couldn't have said it better myself "they don't understand healthy relationships, just need ones".
B
No age-grouper needs to train 20 hours a week for Ironman. It's not about hours spent, speed on the bike, or kms in the pool, it's about efficient use of time, training intensity and life balance.
There will be lots of people qualifying for Kona this year who averaged 10 hours a week of training for it. There will be others who train 40 hours a week. Personally I've found that quality is way more important than quantity. Some long distance is necessary for IM training, but really only in the last 12 weeks before the race. Otherwise, a focus on intensity over volume will reap greater rewards with less burn-out and injury risk.
If you want to train 20 hours a week because you enjoy it, that's a different story! Don't get me wrong, I like trainig a lot too. But understand it's not necessary to do well at Ironman. In fact, it may be detrimental. The days of Gordo's old school "Going Long" workouts of 100 mile Saturday rides followed by 20 mile Sunday runs are lonnnnnng gone and good riddance!
Fwiw, my fiance trains as much as I do, we're currently on a training camp with 850kms cycled in 8 days so far (we now know the Lanzarote IM course backwards and forwards, ha ha). Nothing like training with your partner to bring you closer together!
Btw, a lot of judging going on there in the comments... from both sides. Funny how all of us know exactly what other people need to do with their lives.
S, I'm still in Gordo's (aka Mark Allen's) Old School class, front row center. haha. One day I'll have to get a power meter and try out a few classes at that new school.
Glad to hear your having a great time. That's a lot of riding. If you can ride that much together and still wanta get married, it must be meant to be. haha.
B
This is interesting because I have commented to a few friends about the twitterpals I have started chatting with and the blogs I'm reading and there is a common thread outside of the whole triathlon thing. It's ALOT of spousal support and happy marriages and not a lot of complaining. Sure I hear some funny jabs/comments but most of the time I hear "my wife/husband is great", "I have a great time with my spouse" etc. I love my old friends but alot of them are miserable and horribly negative. Not only do I learn about triathlon stuff from you guys but I'm learning a whole lot about what to look for should I ever get into a long term relationship again. I'm mostly learning that training is making me a happier person all round. I still do love the couch and beer though.. ;-)
I totally agree. Triathletes I know can be roughly broken into 3 camps. Young people doing it so they look good to the opposite sex (directly or indirectly), People with something to prove or a demon to bury, family women and men who are hugely positive about life, their partners and their sport.
For this group triathlon is in many ways an important part of providing a balanced family environemnt. In almost all cases they are good people to be with and so are their families. How the causality works I'm not sure. I think it works both ways - healthy lifestyle reinforces healthy relationships which feeds back in.
That said it's easy to be too self congratulatory and confident. In some ways the explicitly compromises of triathlon training mean that you have to be clear with each other in a relationship about what your passions are and what is important. Or you get cracks far faster than a shared passion for TV.
So you stress the system - take some recovery time - better relationship. Then you stress it a bit more and so on. :)
....does this mean I'll have the most wonderful relationship once I do ultraman?
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