Super Tuesday...

Tuesday is my longest "during the week" training sessions.

Today I had a 1 hour 10 minute run and a 3500 meter swim that took me 1 hour and 24 minutes.

For the first time I really wasn't looking forward to today's workout sessions. But I just forced myself to go and the interesting thing is that I felt good during and after the workouts.

I'm still tired from my trip to Las Vegas, the time zone changes take a while for my body to get used to.

This morning, for the first time in a long time, I was very tired. It was hard to get out of bed.

So far in the first 5 days of this month I done over 100 miles of training, between biking, swimming and running.

It also turns out that I'm going to go to Israel for a few days next month.

That will be a challenge to keep my training up, but I think I can do it...hopefully...I did in Vegas.

I wonder if they have a YMCA?