I didn't get to bed last night until 3:30 am. It was the first night I wasn't partying, but updating my parents computers, setting up iTunes, back up systems, networks and syncing computers to each other and an iPhone. I was up early to get to the airport and catch our 9:15 am flight. It was nice to get home and relax. All of us are partied out and need to burn off those extra pounds. I was surprised that both Alyssa and Alice gained a few pounds. I don't know how much I gained because I refuse to get on the scale for a least a week. I don't want to get depressed.
After I parked the car in the garage and went to open the house door, I was surprised to see a case of Amstel Light Beer in front of the door with a Christmas Card. I didn't know where it came from or how it got in the garage, but then I remembered I gave John Barclay, my Iron buddy, the code. It was a really nice touch for him to provide me with my FAVORITE sports drink. I plan on drinking it on New Year Eve and toasting John.
I was scheduled to train, but was so tired I decided to shuffle my weekly training schedule and add Monday's workout to Tuesday and Wednesday's. I was actually a little brain dead from setting up our electronic picture frame we got for Christmas and choosing over 600 pictures, which easily took over 3 hours. But it was worth it.
Training Rest Day
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