Another late night and way to much fun. Alice didn't join me at the Sohor's, she came down with something and went to bed early. Since yesterday I've been so looking forward to training today. I ended up going to the YMCA and did an hour on the bike. I did my workout on a spin bike, I've never used one before and I actually like it better than a Life Cycle. The mat under me was completely soaked from my sweat. Cindy Klassen, the Olympic speed skater was riding beside me. It didn't even look like she broke a sweat. After the bike I did a tempo swim. It was open swim and not lane swim, so there were toys and kids in the way. It was quite the obstacle course. Tonight was another Christmas dinner with Alice's brothers and sisters and another late night. We didn't get home until around 4 am again. I created a custom Whiskey label for my brother and sister in-law and it was a big hit.
Bike - 1 hour / 17.5 miles
Swim - 30 min / 1375 meters
19b
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