Lots of fun and a Long Run

Last night was a late night and today was a lazy day. I slept 14 hours.

Between staying up late, some cocktails and a week of heavy training, the sleep was just what I needed.

I went for my long run at 8 pm and it was a beautiful night. The weather was nice and because it was a Sunday night, there was very little traffic. It was a very peaceful run.

On the run I found a CD on the street. It's titled "Julies November Mix". I curious to find out what is on it.

This upcoming week is going to be interesting and challenging for my training.

I've got my dad coming in for two days and then I'm off to Las Vegas from Wednesday until Sunday.