According to my 2007 Training Log, I did a total of 2726.88 miles of training and burnt 240,601 calories.
Of those, I ran 632.84 miles, cycled 2040.52 miles and swam 49.08 miles.
Last night was a late night party. I think I over did it and should have been resting my Achilles. Then today, 8 of us went to the Gator Bowl. My left leg has had no rest.
When I got home I iced it and I'm seriously worried. I noticed that the Achilles being sore has caused me to walk differently and the new walking style is cramping up my calf. I'm wondering if this is how I've hurt my calf over the years.
Hopefully this isn't a sign of things to come for 2008. Mentally, other than the Achilles and calf, I'm ready to have my best year ever.
My New Years resolution for 2008 is to eat healthy 90% of the time. I'm really going to make an effort to learn more about nutrition and limit my beer intake.
The weather is going to be record lows for Florida over the next few days, so I think I'll take the time to rest my leg and read up on nutrition.
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