Sunday, July 25, 2010

Prelim IMLP Video Race Report

For those that are in Lake Placid. Remember, beers on the deck of our hotel tomorrow at 1 pm. Best Western Adirondack Inn across from Race Finish.
Posted by Bryan at 7:07 PM

19 comments:

JohnP said...

WOW, what an awesome performance! I can't wait to hear the rolldown report, am I the only one having anxiety attacks just waiting to hear the news??? :)

July 25, 2010 at 7:20 PM
Matty O said...

I am calling BS that your HR stayed at 135 on that run! Dude you were running sub 7min pace after the rest of your awesome times! What the hell man?

We were checkin in on you throughout the day, great job, great race, and you look like you just got done with an easy run in your Video Race Report man.

I bet that beer never tasted soooo good. Tell Mandy hi!

Honestly, mad respect for you with that race and that finish. You earned those beers!

July 25, 2010 at 7:32 PM
Bryan said...

J, thanks. Funny, I'm liase fare about it. I don't know why, I should be excited. Fingers crossed.

M, I guarantee you it was in the 130 for the entire run and the entire day. See I know what I'm doing when it comes to intuitive training 80% of the time. haha. Who's mandy? The last 6 miles were hard, 2 MAJOR hills and a third semi-major. Your right I look and feel good, although I can get up from my chair, my legs aren't strong enough to lift me. haha. Water rafting on Tuesday should be fun. Although I'm on my 5th amstel and history show me that the more I drink the more I can overcome the pain of trying to stand. By the end of the night I'll be dancing. haha. Thanks for the props. Not bad for a puffy faced fat guy.hahahaha.

B

July 25, 2010 at 7:43 PM
DRog said...

B-
Great Race Bro! Congratulations that is a fantastic performance you did great.
-D

July 25, 2010 at 7:49 PM
adena said...

If you're dancing at the end of the night there better be video. Tell Reid to get on that.

July 25, 2010 at 7:50 PM
Matty O said...

Mandy is Caratunk Girl, did she find you? She said she was going to volunteer and try to sign up for next year.

Yes, need drunk dancing video HAHA, Reid get on that!

July 25, 2010 at 8:09 PM
Doru said...

Wow, great race B. Your times are just impressive! I had a way better than expected race, too.
I am drinking now a cold beer and it never tasted so good. We'll talk more tomorrow at your hotel.

July 25, 2010 at 8:38 PM
Anonymous said...

Congrats on another great Ironman finish! You smoked it :)

July 25, 2010 at 8:40 PM
Bob said...

Congratulations B, nice race! Bob

July 25, 2010 at 9:07 PM
skierz said...

Way to go dude! what an awesome result! Once again, kicking the course in the ass and motivating the rest of us to become stronger and faster! Congrats!

July 25, 2010 at 10:02 PM
valen said...

Great performance, That is a seriously good run!

July 25, 2010 at 10:55 PM
Simon said...

Wicked. First of all I love it when a plan comes together. I paid a guy to kick you in the head in the swim but never belived for a minute he'd find you in the mellie - money well spent haha.

Loved the report, had a silly grin on my face from ear to ear listening and watching you.

And you are right it gets better (and easier) the faster you go.

I'm with JohnP (and everyone else I guess) anxious about the rolldown now - come on Bryan, get on the programme, we're all hoping you get that place!

Anyway, congratulations - so happy for you dude.

July 26, 2010 at 12:29 AM
cdnhollywood said...

What an unbelievable race! Great work!

When it's my turn, how about coming to Ottawa to coach me? :)

Enjoy the beers (wish I could have joined you).

July 26, 2010 at 8:57 AM
Anonymous said...

Bryan,
congrats on the race, glad you felt great and did it.

nazaire

July 26, 2010 at 9:54 AM
DRog said...

B-
Checked in today on your Blog to look at your twitter postings to see how rolldown went... it appears you are Kona Bound?!! Congrats!!!! As others have said here, thanks for motivating the rest of us to set goals, dreams...work hard - get stronger faster, be determined and SIU.
Awesome.
-D

July 26, 2010 at 1:02 PM
Velma said...

So much better than the last IM video. Way to rock a great race while still enjoying training.

July 26, 2010 at 1:14 PM
JohnP said...

Yup, Brian twitted that he was Kona bound! How awesome is that!

So inspiring that I got lucky and got registered for Ironman Lake Placid 2011. It looks like Rodney got reg'd as well! w00t!

July 26, 2010 at 1:49 PM
XTB-XAVI said...

Bryan,

Congratulations!! Well deserved after China nightmare!! and go for KONA!! I will follow you!!

Cheers from HK again... :-( !

"XTB" Xavi.

July 26, 2010 at 11:58 PM
Bryan said...

D, thanks man.

A, haha

M, right, doh.....I forgot....to much oxygen to the head I guess. haha

D, thanks D, you too. You did awesome. Can't believe your sub 12 for a first time Ironman. It must have been from our epic weekend of drinking and a little training. haha.

C, thanks

B, Thanks man.

J, thanks, you're motivating me too. Keep up the good work you animal.

V, thanks bro.

S, Thanks. haha. Oh yeah, you definitely got your monies worth. You hire well. haha. Don't you always have a silly grin on your face all the time??? haha. Thanks again. I can feel your excitement for me. It even makes it all the more special. (That was my sappy side-savour the flavour-you ain't going to see it much). haha

C, thanks. Are you sure you want me to come to Ottawa to coach you on how to drink beer?

N, thanks Naz.

D, YUP and thanks. Dream of a lifetime. What comes around goes around, you're now motivating and insipring me.

V, haha, you didn't like the "Toilet scene". haha. Thanks for the props.

J, thanks, it feels great. Can hardly wait to race with you guys next year. It'll be fun.

X, thanks bro. Redemption feels so good.

B

July 30, 2010 at 3:38 PM

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