I did NO training today!!! It was hard, but I did it. I ended up spending my day doing things around the house, washing my bike, exchanging Reid's mini bike (which I broke when I rode it) and sitting on the deck with Alice, drinking beers and icing and massaging my calf. It was weird not doing anything and at one point I almost went to the gym to work out but decided I could do it tomorrow. Although, I did enjoy doing nothing but hanging out.
The workouts that were scheduled were medium importance and I figured it was better to let my calf rest a day. By the end of the day it actually started to feel a lot better. Earlier in the day it was tight from yesterday's long run. I could actually start to feel my legs getting stronger as the day went on. I guess the rest is doing them good. I wouldn't want to take too much time off as it may effect when I peak.
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