Wednesday, August 27, 2008

Running and Slugging...




I had a better sleep last night, not great, but better than the past two nights. After breakfast I went for an easy 40 minute run. After about 5 minutes on the run I started to feel really good and strong. The blister seems to be getting better, although now I found a new one on the other foot. Hopefully they will be healed by Sunday. I just don't understand why I'm getting blisters at this stage of the game.

We ended up doing some sight seeing in the afternoon. We went to the Louisville Slugger Factory and bowled at 4th Street Live. By the time we got back to the hotel I was tired and had a 3 hour nap. It was exactly what I needed.

The food in Louisville hasn't been that great, but it is cheap. It's amazing how much cheaper everything is in the U.S. versus Canada. For the past two days, Alice and I have felt a little sick from the food, I think it is because it tends to be a little greasy. We've started to go to the grocery store and pick up fruits and vegetables. I've been trying to eat healthy, although I have indulged in some desserts, ice cream and snacks. Starting tomorrow I'm really going to get strict on not eating any simple sugars.

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