I slept through the night, didn't wake once, slept in and woke a little tired. It felt good, plus I love getting up on a Sunday after the first snowfall of the year. The legs were good although my hamstrings were slightly tight.
Other than snow blowing the driveway, I spent most of the day inside, on the computer downloading songs. Alice and I went out to the store, I needed the break and picked up some steak and cake for dinner. For some reason I was craving cake.
The throat is still very tender, I could eat pancakes this morning, had trouble with beef stew a lunch and could only eat cake and ice cream for dinner, and lots of it! I couldn't eat more than a few bites of the steak.
Today was the first day I didn't take painkillers. That and the yesterdays run is getting my stomach going, I'm having the first signs of hopefully getting regular.
I decided to ride my bike for 40 minutes and went pretty hard. I was sweating a ton. This time I had a towel. I could feel my legs getting a good workout, not sore, but definitely feeling the pump. I decided not to go to hockey tonight, that would be pushing it, especially if I got hit hard. Had a good stretch afterwards.
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