Monday, December 3, 2007

Throat still hurts, mentally feeling better

The results of the exercise is starting to kick in. Exercise is such a wonderful drug!

My throat still hurts like hell, but mentally I'm now starting to feel better. My anxiety and irritability has almost vanished with only 2 workouts.

I was going to train today but decided not to, as my body has had two good workouts and with the tonsils not yet cured doing a workout today would not have any meaningful health benefit and would just put my recovery in jeopardy.

The tonsil pain was so bad I did call the doctor, but was told that it was normal, hang in there, and that the pain does not gradually get better, it goes from bad to good almost overnight.

Had my 3 ice cream cone dinner and a 2 hour power nap.

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