I weighed myself this morning and after 4 straight days of relaxing with beers and not so healthy, late night eating, I was up 5 lbs. Even after all weekends long training sessions, I was still up. After I weighed myself I resolved that I was going to start eating better and I did today.
Today I also sold my old wetsuit on eBay. I ended up getting $156 U.S. for it. Now I have some money to buy a new one that fits me.
After dinner I was on my bike by 6:00 pm and did 82.67 kms that took me 2 hours and 45 minutes. I ended up averaging 29.8 kph. The ride was nice, a sun shower had just stopped before I started and it was calm and humid on the ride.
When I finished the ride I "hustled" to the YMCA to do my weight training. I had to rush once I got there because I only had 40 minutes before it closed. I just barely got everything done. The minute I finished my workout and got in my truck, torrential rains started. I'm so glad they didn't happen when I was on the bike. It was raining so hard, I couldn't see out my truck window with the fastest window wiper speed on. From the YMCA, it was get back home, do some stretching, have a shower and get to bed.
I just fit everything in today.
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