Recovering...

Last night was the final night that our relatives were at our house, so we had one last partying night and didn't get to bed until 5 am.

My optional training was to do a 500 meter swim. I figured that I'd pass, I had to drive my relatives to the airport and by the time I got back the pool would be closed. I also needed to give my body some recovery time.

At 8 pm I was watching the Tour de France and almost falling asleep as I sat at our bar downstairs.